13 minPublished: 2021-04-02
Loading…
Workout progress: 0%
Workout Details
10 Min Standing GLUTES Workout with RESISTANCE BAND
Looking to sculpt your legs and glutes? Try this effective standing workout using a resistance band for toned legs and firmer glutes! Discover how to perform an at-home standing glutes and leg workout with a resistance band in this video. Ideal for those seeking to enhance their fitness without leaving their living space. Master the exercises, learn how to intensify the resistance, and experience the benefits of a comprehensive leg and glutes workout using a resistance band. Throughout the workout, you'll engage your leg and glute muscles for tighter bums and thighs, as well as shapelier legs and calves. Although I use a "glutes band" in the video, you can easily substitute it with a standard resistance band. For a more challenging workout, opt for a stronger elastic band. Tone your glutes and legs with this resistance band workout today, and share your experience in the comments below! 😊 ➡️ Subscribe for fresh exercises, workouts or challenges every week! ► https://bit.ly/3eX1LZW Be healthy, be happy, be fit ! 😊💪 You can also find me here: ► https://www.instagram.com/joytomove/ ► https://twitter.com/Joy2Move ► https://odysee.com/@joy2move:9?r=6qW6xgvSHdCDu3d7MtjQFa9hPhXsFgYk Thanks Epidemic Sound for the sound-track ► https://www.epidemicsound.com/ #glutesworkout #ResistanceBand #joy2move