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Joy2Move home fitness workouts collection

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1–24 of 338 workouts

30 Min UPPER BODY Workout with Dumbbells

30 Min UPPER BODY Workout with Dumbbells

Upper BodyOct-2026

NEW

20 Min Mobility Workout

20 Min Mobility Workout

Full BodyOct-2026

NEW

20 Min ABS and GLUTES Pilates inspired Workout

20 Min ABS and GLUTES Pilates inspired Workout

30 Min FULL BODY Kettlebell Workout

30 Min FULL BODY Kettlebell Workout

Full BodyOct-2026

HIIT/CardioStrength

10 Min ABS Workout with one Dumbbell

10 Min ABS Workout with one Dumbbell

30 Min Standing FULL BODY Workout with Dumbbells

30 Min Standing FULL BODY Workout with Dumbbells

Full BodyOct-2026

StandingStrength

10 Min Standing ABS and CORE Workout With Dumbbell

10 Min Standing ABS and CORE Workout With Dumbbell

StandingStrength

15 Min Standing ARMS Workout with Dumbbells

15 Min Standing ARMS Workout with Dumbbells

Upper BodySep-2026

StandingStrength

10 Min Medicine Ball ABS Workout

10 Min Medicine Ball ABS Workout

30 Min Knee Friendly FULL BODY Workout with Dumbbells

30 Min Knee Friendly FULL BODY Workout with Dumbbells

Full BodySep-2026

StrengthLow Impact

10 Min PILATES ABS with Yoga Block

10 Min PILATES ABS with Yoga Block

PilatesLow Impact

15 Min STANDING LOWER BODY Workout with One Heavy Dumbbell

15 Min STANDING LOWER BODY Workout with One Heavy Dumbbell

Lower BodySep-2026

StandingStrength

30 Min Feel Good Mobility Workout

30 Min Feel Good Mobility Workout

Full BodySep-2026

MobilityLow ImpactStretching

25 Min Functional Lower Body Workout | Strength and Mobility | No Equipment

25 Min Functional Lower Body Workout | Strength and Mobility | No Equipment

Lower BodySep-2026

StrengthMobility

20 Min BACK and SHOULDERS Strength Workout with Dumbbells

20 Min BACK and SHOULDERS Strength Workout with Dumbbells

Upper BodyAug-2026

10 Min Standing DEEP CORE Stability Workout

10 Min Standing DEEP CORE Stability Workout

StandingStrength

40 Min Metcon FULL BODY Workout

40 Min Metcon FULL BODY Workout

Full BodyAug-2026

MetConLow ImpactStrength

10 Min No Planks No Equipment ABS Workout

10 Min No Planks No Equipment ABS Workout

StrengthLow Impact

20 Min Pilates Inspired + Isometric Holds | FULL BODY Workout

20 Min Pilates Inspired + Isometric Holds | FULL BODY Workout

Full BodyAug-2026

PilatesIsometricLow Impact

20 Min No Squats, No Lunges with Kettlebell | CORE and GLUTES Workout

20 Min No Squats, No Lunges with Kettlebell | CORE and GLUTES Workout

30 Min Functional Strength with Kettlebell | FULL BODY Workout

30 Min Functional Strength with Kettlebell | FULL BODY Workout

Full BodyAug-2026

10 Min Wrist and Neck Friendly CORE Workout

10 Min Wrist and Neck Friendly CORE Workout

10 Min Standing Kettlebell Swings Cardio, No Repeats | FULL BODY Workout

10 Min Standing Kettlebell Swings Cardio, No Repeats | FULL BODY Workout

Full BodyJul-2026

HIIT/CardioStandingStrength

20 Min Standing Dumbbell No Repeats | UPPER BODY Workout

20 Min Standing Dumbbell No Repeats | UPPER BODY Workout

Upper BodyJul-2026

StandingStrength

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