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Joy2Move home fitness workouts collection
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25–48 of 338 workouts
10 Min Wrist Friendly Dynamic Planks | CORE Workout
Core
Jul-2026
Planks
10
min
30 Min Sculpt Program Day 9 Dumbbell Super Sets | FULL BODY Workout
Full Body
Jul-2026
30
min
30 Min Sculpt Program Day 17 Dumbbell Super Sets | FULL BODY Workout
Full Body
Jul-2026
Strength
35
min
30 Min Sculpt Program Day 16 Standing Dumbbell Super-Sets | FULL BODY Workout
Full Body
Jul-2026
30
min
30 Min Sculpt Program Day 15 Supersets with Dumbbells | FULL BODY Workout
Full Body
Jul-2026
35
min
30 Min Sculpt Program Day 14 Dumbbell Super Sets | FULL BODY Workout
Full Body
Jun-2026
30
min
30 Min Sculpt Program Day 13 No Squats Dumbbell Supersets | FULL BODY Workout
Full Body
Jun-2026
30
min
30 Min Sculpt Program Day 12 Dumbbell Super Sets | FULL BODY Workout
Full Body
Jun-2026
35
min
30 Min Sculpt Program Day 11 Superset Training with Dumbbells | FULL BODY Workout
Full Body
Jun-2026
Strength
35
min
30 Min Sculpt Program Day 10 Dumbbell Super Sets | FULL BODY Workout
Full Body
Jun-2026
30
min
30 Min Sculpt Program Day 8 Dumbbell Superset | FULL BODY Workout
Full Body
Jun-2026
35
min
30 Min Sculpt Program Day 7 Standing Dumbbell Super Sets | FULL BODY Workout
Full Body
Jun-2026
Standing
Strength
Low Impact
30
min
30 Min Sculpt Program Day 6 Dumbbell Superset | FULL BODY Workout
Full Body
Jun-2026
Strength
35
min
30 Min Sculpt Program Day 18 Superset Dumbbell | FULL BODY Workout
Full Body
Jun-2026
Strength
35
min
30 Min Sculpt Program Day 4 Dumbbell Superset | FULL BODY Workout
Full Body
Jun-2026
Strength
30
min
30 Min Sculpt Program Day 3 Dumbbell Supersets | FULL BODY Workout
Full Body
May-2026
30
min
30 Min Sculpt Program Day 2 Dumbbell Supersets | FULL BODY Workout
Full Body
May-2026
Strength
30
min
30 Min Sculpt Program Day 1 | No Squats or Lunges Dumbbell Superset | FULL BODY Workout
Full Body
May-2026
30
min
20 Min Back Workout for Better Posture
Upper Body
May-2026
20
min
30 Min Sculpt Program Day 5 Dumbbell Super Sets | FULL BODY Workout
Full Body
May-2026
Strength
HIIT/Cardio
35
min
30 Min Standing Workout with Dumbbells | UPPER BODY | ARMS, ABS and BACK
Upper Body
May-2026
Standing
Strength
30
min
Follow Along Warm-Up for LOWER BODY
Lower Body
May-2026
10
min
Follow Along Cool Down Stretching | LOWER BODY Workout
Lower Body
May-2026
5
min
30 Min Dumbbell GLUTES and HAMSTRING Workout
Lower Body
May-2026
Strength
30
min
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