Strengthen your core with this 10 Min PILATES ABS with Yoga Block workout. The yoga block adds extra feedback and resistance, helping you connect more deeply with your abs, inner thighs and stabilizing muscles throughout each movement. This short Pilates core session focuses on control, precision and core engagement rather than speed. Expect slow, intentional exercises that challenge your upper abs, lower abs, obliques and deep core while also working on stability and coordination. This workout is perfect if you want: - A quick 10 minute Pilates abs workout - A focused core workout with a yoga block - Low-impact abdominal training - Better core control and body awareness - A short Pilates session to add to your regular workout routine All you need is a yoga block and a mat. Move with control, keep your core engaged and make every rep count.