Workout Details

Complete ABS Workout !

Here is a workout consisting of 10 minutes of abs exercises. What you gain from it: 1. Increase your performance in sports 2. Improve your immune system and metabolism 3. Reduce lower back pain 4. Improve your posture and stability Tips & tricks: 1. Don't forget to breathe slowly and steadily 2. Wear ankles weights for more resistance You can repeat the series as many times as you want. And don't forget: Be healthy, be happy, be fit! 😊💪 Thank you Vibram for the very comfy V-Soul Five Fingers 😊 #joy2move #abs #workout #behealthybehappybefit Drum&Bass Rock Pendulum Inspired Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Homeworld Collapse by Arthur Vyncke | https://soundcloud.com/arthurvost Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

10 minPublished: 2020-04-08
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