This is a 10 minutes full-body workout
Repeat it 2 or 3 times for best results.
What you gain from it:
1. Burn a lot of calories in a short amount of time
2. Improve your immune system and metabolism
3. Lose fat and gain muscle
4. Increase your muscles' ability to use oxygen
And don't forget:
Be healthy, be happy, be fit! 😊💪
#fullbody
#workout
#cardio
#behealthybehappybefit
#noequipment
Brittle Picks by TeknoAXE | http://teknoaxe.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
Workout progress: 0%
10 minPublished: 2020-04-12
What you get from this workout:
Burn a lot of calories in a short amount of time.
Full body workout 10 Min.
10 min · Published: 2020-04-12
What you get from this workout
Burn a lot of calories in a short amount of time.
Description
This is a 10 minutes full-body workout
Repeat it 2 or 3 times for best results.
What you gain from it:
1. Burn a lot of calories in a short amount of time
2. Improve your immune system and metabolism
3. Lose fat and gain muscle
4. Increase your muscles' ability to use oxygen
And don't forget:
Be healthy, be happy, be fit! 😊💪
Brittle Picks by TeknoAXE | http://teknoaxe.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
