Workout Details

Full Body Workout - No Equipment

Here's an intense 10 minutes full body workout that doesn't require any equipment (30 sec x 15 sec breaks) Try not to get distracted by the beautiful location 😊 Shooting in the mountains was a really inspiring experience. Let me know what you think and enjoy the exercises! ➡️ Subscribe for fresh exercises, workouts or challenges every week! ► https://bit.ly/3eX1LZW ► http://www.joy2move.fit Be healthy, be happy, be fit ! 😊💪 You can also find me here: ► https://www.instagram.com/joytomove/ ► https://twitter.com/Joy2Move ► https://publc.com/users/Joy2move Thanks Epidemic Sound for the sound-track ► https://www.epidemicsound.com/ #fullbody #fullbodyworkout #fullbodyexercise #joy2move #behealthybehappybefit

9 minPublished: 2020-09-19

Loading…

Workout progress: 0%

DISCLAIMER: Joy2Move (including this YouTube channel and the Joy2Move app) shares workout examples and general fitness information for educational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment. By doing any exercises shown in Joy2Move videos or in the app, you do so at your own risk. Always consult a qualified health or fitness professional about proper form and suitability. Joy2Move and its creators are not responsible for any injury or harm resulting from the use of this content.