Here's an intense 10 minutes full body workout that doesn't require any equipment (30 sec x 15 sec breaks)
Try not to get distracted by the beautiful location 😊 Shooting in the mountains was a really inspiring experience.
Let me know what you think and enjoy the exercises!
➡️ Subscribe for fresh exercises, workouts or challenges every week!
► https://bit.ly/3eX1LZW
► http://www.joy2move.fit
Be healthy, be happy, be fit ! 😊💪
You can also find me here:
► https://www.instagram.com/joytomove/
► https://twitter.com/Joy2Move
► https://publc.com/users/Joy2move
Thanks Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
#fullbody
#fullbodyworkout
#fullbodyexercise
#joy2move
#behealthybehappybefit
Workout progress: 0%
9 minPublished: 2020-09-19
What you get from this workout:
A quick, intense 10‑minute full‑body routine that boosts strength and endurance without any equipment.
Full Body Workout - No Equipment
9 min · Published: 2020-09-19
What you get from this workout
A quick, intense 10‑minute full‑body routine that boosts strength and endurance without any equipment.
Description
Here's an intense 10 minutes full body workout that doesn't require any equipment (30 sec x 15 sec breaks)
Try not to get distracted by the beautiful location 😊 Shooting in the mountains was a really inspiring experience.
Let me know what you think and enjoy the exercises!
➡️ Subscribe for fresh exercises, workouts or challenges every week!
► https://bit.ly/3eX1LZW
► http://www.joy2move.fit
Be healthy, be happy, be fit ! 😊💪
You can also find me here:
► https://www.instagram.com/joytomove/
► https://twitter.com/Joy2Move
► https://publc.com/users/Joy2move
Thanks Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
