Here's a short and fun full body kettlebell workout.
Integrating kettlebells in your workout routine it's like a Swiss Army knife of training
It benefits your strength, endurance, balance and flexibility in the same time.
This is the kettlebell that I am using in this video:
► https://www.decathlon.ro/gantera-kettlebell-6kg-id_8399332.html
➡️ Subscribe for fresh exercises, workouts or challenges every week!
► https://bit.ly/3eX1LZW
► http://www.joy2move.fit
Be healthy, be happy, be fit ! 😊💪
Find me on Instagram: ► https://www.instagram.com/joytomove/
Find me on Twitter: ► https://twitter.com/Joy2Move
Find me on Publc: ► https://publc.com/users/Joy2move
Thanks Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
#kettlebell
#kettlebellworkout
#fullbodyworkout
#joy2move
#behealthybehappybefit
Workout progress: 0%
14 minPublished: 2020-07-24
What you get from this workout:
Improves strength, endurance, balance, and flexibility.
Kettlebell Workout
14 min · Published: 2020-07-24
What you get from this workout
Improves strength, endurance, balance, and flexibility.
Description
Here's a short and fun full body kettlebell workout.
Integrating kettlebells in your workout routine it's like a Swiss Army knife of training
It benefits your strength, endurance, balance and flexibility in the same time.
This is the kettlebell that I am using in this video:
► https://www.decathlon.ro/gantera-kettlebell-6kg-id_8399332.html
➡️ Subscribe for fresh exercises, workouts or challenges every week!
► https://bit.ly/3eX1LZW
► http://www.joy2move.fit
Be healthy, be happy, be fit ! 😊💪
Find me on Instagram: ► https://www.instagram.com/joytomove/
Find me on Twitter: ► https://twitter.com/Joy2Move
Find me on Publc: ► https://publc.com/users/Joy2move
Thanks Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
