Two kettlebells
Walking lunge
Step through successive lunges while travelling across the available space.
15-second demonstration · Press play to watch
A closer look
What equipment is used in this demonstration?
Two kettlebells are used in this walking lunge demonstration.
What should I look for in the walking lunge?
Watch the transition from one lunge into the next step.
Can I follow this exercise in a full workout?
Yes. The workout links below take you to the full sessions containing this demonstrated variation. Open one to follow the complete routine.
Put it into practice
