Full Body Workout with RESISTANCE BAND | Low Impact | No Repeats
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Check out this Full Body Resistance Band Workout in which I use one Theraband and two mini resistance bands. Is 25 minutes long, low impact and has no repeating exercises. It covers all the main muscle groups including your arms and back, legs and core.
DID YOU KNOW?:
Elastic resistance bands are the perfect solution for strength training in the comfort of your own home. They are cheap, really effective for a lot of different workouts and probably one of the most portable type of fitness equipment available.
They are a great tool for increasing strength and adding some muscle. You can also use them for fast-paced workouts if you want to improve your cardiovascular fitness and burn lots of calories.
Let me know what you think and enjoy the workout!
➡️ Subscribe for fresh exercises, workouts or challenges every week!
► https://bit.ly/3eX1LZW
► http://www.joy2move.fit
Be healthy, be happy, be fit ! 😊💪
You can also find me here:
► https://www.instagram.com/joytomove/
► https://twitter.com/Joy2Move
► https://publc.com/users/Joy2move
Thanks Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
#Theraband
#ResistanceBand
#ElasticBand
#joy2move
#behealthybehappybefit
Workout progress: 0%
26 minPublished: 2021-03-03
What you get from this workout:
Build overall strength and muscle tone with a low‑impact, full‑body resistance band routine.
Full Body Workout with RESISTANCE BAND | Low Impact | No Repeats
26 min · Published: 2021-03-03
What you get from this workout
Build overall strength and muscle tone with a low‑impact, full‑body resistance band routine.
Description
Check out this Full Body Resistance Band Workout in which I use one Theraband and two mini resistance bands. Is 25 minutes long, low impact and has no repeating exercises. It covers all the main muscle groups including your arms and back, legs and core.
DID YOU KNOW?:
Elastic resistance bands are the perfect solution for strength training in the comfort of your own home. They are cheap, really effective for a lot of different workouts and probably one of the most portable type of fitness equipment available.
They are a great tool for increasing strength and adding some muscle. You can also use them for fast-paced workouts if you want to improve your cardiovascular fitness and burn lots of calories.
Let me know what you think and enjoy the workout!
➡️ Subscribe for fresh exercises, workouts or challenges every week!
► https://bit.ly/3eX1LZW
► http://www.joy2move.fit
Be healthy, be happy, be fit ! 😊💪
You can also find me here:
► https://www.instagram.com/joytomove/
► https://twitter.com/Joy2Move
► https://publc.com/users/Joy2move
Thanks Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
