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This is an intense HIIT workout that goes easy on your joints (without squats or jumps) while targeting all your primary muscles. Also, you can do these exercises in your apartment without disturbing your neighbors. On the next day you'll definitely feel it on your muscles 🤭 Make sure you start with a 5 minute warm-up to prevent injuries. Enjoy and let me know how it went! 😘 Be healthy, be happy, be fit ! 😊💪 ➡️ You can find me here: ► https://bit.ly/3eX1LZW​ You can also find me here: https://www.instagram.com/joytomove https://www.twitter.com/Joy2Move https://odysee.com/@joy2move:9 D I S C L A I M E R My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel. #HIIT #lowimpact #fullbodyworkout