14 Days ABS and CORE Challenge - Day 4

Day 4. You’re almost halfway! 🔥 Today’s routine continues our journey, tightening your waistline and improving posture. No equipment needed, just clear space and commitment! This challenge is designed to activate every layer of your core, helping you move better and feel stronger each day. Stay tuned, a new video drops tomorrow! 🎥 Continue your journey here: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D

Workout progress: 0%
10 minPublished: 2025-10-23

What you get from this workout:

Activates every layer of your core, improving posture and strengthening your waistline.

14 Days ABS and CORE Challenge - Day 4

10 min · Published: 2025-10-23

What you get from this workout

Activates every layer of your core, improving posture and strengthening your waistline.

Description

Day 4. You’re almost halfway! 🔥 Today’s routine continues our journey, tightening your waistline and improving posture. No equipment needed, just clear space and commitment!

This challenge is designed to activate every layer of your core, helping you move better and feel stronger each day. Stay tuned, a new video drops tomorrow!

🎥 Continue your journey here: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D

For more Core focused workouts: Browse Core workouts