Halfway there! 🙌 Welcome to Day 5 of the challenge.
Today’s session combines exercises that deeply strengthen your core muscles and improve control.
No weights, no equipment, just your body working efficiently!
Consistency is everything, every rep brings you closer to a stronger, leaner core.
Keep showing up, tomorrow we switch it up with a fresh Pilates-inspired flow!
🎥 Full playlist link:
🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D
Workout progress: 0%
10 minPublished: 2025-10-24
What you get from this workout:
Deeply strengthens core muscles and improves control.
14 Days ABS and CORE Challenge - Day 5
10 min · Published: 2025-10-24
What you get from this workout
Deeply strengthens core muscles and improves control.
Description
Halfway there! 🙌 Welcome to Day 5 of the challenge.
Today’s session combines exercises that deeply strengthen your core muscles and improve control.
No weights, no equipment, just your body working efficiently!
Consistency is everything, every rep brings you closer to a stronger, leaner core.
Keep showing up, tomorrow we switch it up with a fresh Pilates-inspired flow!
🎥 Full playlist link:
🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D
