Workout Details

14 Days ABS and CORE Challenge - Day 6 - Pilates Workout

Feel the burn in a new way! ✨ Day 6 brings a Pilates-inspired core workout, focused on controlled movements and deep muscle engagement. This session strengthens your abs, improves posture, and enhances flexibility, all without any equipment. Pilates-style training helps tone your entire midsection while keeping impact low and focus high. Stay centered, stay graceful, and remember, your body is stronger every day. 💫 🎥 Explore the full 14-day journey here: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D

10 minPublished: 2025-10-25

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