15 minPublished: 2022-11-15
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Workout Details
15 Min HIIT Abs with Medicine Ball - it will make your ab muscles WOBBLE!
Do you want to see your ab muscles wiggle? If so, then this is the video for you! In this 15 minute HIIT abs workout, you'll be working your abs hard with a medicine ball. If you're looking for a challenging but fun ab routine, then this high-intensity interval training with a med ball is the perfect workout for you! Not only will you see results, but you'll have a lot of fun doing it too! So give this core workout a try and see just how sore your ab muscles can get! Trust me, you'll create some serious muscle tension and burning. Don't hate the heavy ball. It's your friend on this one! 😉 Thanks for working out with me! Have fun and let me know how it went through the comments! Be healthy, be happy, be fit ! 😊💪 ➡️ You can find me here: ► https://bit.ly/3eX1LZW You can also find me here: https://www.instagram.com/joytomove https://www.twitter.com/Joy2Move https://odysee.com/@joy2move:9 SOME OF MY DISCOUNT CODES THAT YOU CAN USE: ============================================ FitBeast resistance bands: https://bit.ly/37sHoll ** YOU CAN USE THE CODE YYKOL15 FOR AN EXTRA 15% DISCOUNT ON EACH PURCHASE * EveryFun Massage Device (5% DISCOUNT): https://everyfun.com/discount/JOY2MOVE D I S C L A I M E R My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel. #abs #medicineball #joy2move