Workout Details

30 Min FULL BODY KETTLEBELL Workout | All standing | Fun combos

Get ready to sweat with this intense 30-minute full-body kettlebell workout! All exercises are done standing, making it a fun and unique challenge. The workout includes fun and creative kettlebell combinations, perfect for those looking to break out of a workout routine. Please note, this workout is not for beginners - but for those who are ready to push their limits and take their fitness to the next level! Always exercise caution when handling weights. Be healthy, be happy, be fit ! 😊💪 Video Chapters: 00:00 - Warmup 04:15 - Workout 28:15 - Cooldown ➡️ You can find me here: ► https://bit.ly/3eX1LZW​ You can also find me here: https://www.instagram.com/joytomove https://www.twitter.com/Joy2Move https://odysee.com/@joy2move:9 D I S C L A I M E R My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel. #kettlebell #kettlebellworkout #joy2move

31 minPublished: 2023-01-13
Loading…
Workout progress: 0%

DISCLAIMER: Joy2Move (including this YouTube channel and the Joy2Move app) shares workout examples and general fitness information for educational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment. By doing any exercises shown in Joy2Move videos or in the app, you do so at your own risk. Always consult a qualified health or fitness professional about proper form and suitability. Joy2Move and its creators are not responsible for any injury or harm resulting from the use of this content.