Workout Details

Fat burning ABS workout with Medicine Ball | 11 Minutes

Time to take your medicine ball routine to the next level and burn some fat with this workout. It's great for burning calories, fun to do, and engages your abs & core muscles. Don't have a med-ball? no problem. Some of the exercises can be done with something heavy instead. Hey, I'm not talking about the cat 😊 (use a dumbbell for example) You'll find the names of the exercises in the video. Have fun! ➡️ Subscribe for fresh exercises and challenges every week! ► https://bit.ly/3eX1LZW ► http://www.joy2move.fit Be healthy, be happy, be fit ! 😊💪 You can also find me on these links: ► https://www.instagram.com/joytomove/ ► https://twitter.com/Joy2Move ► https://publc.com/users/Joy2move Thank you Epidemic Sound for the sound-track ► https://www.epidemicsound.com/ #medball #medicineball #joy2move #behealthybehappybefit

11 minPublished: 2021-02-26

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