15 minPublished: 2022-05-15
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Workout Details
Isometric ABS Workout - 7 Days ABS Challenge - Day 7
And finally Day 7 of my 7 day challenge to strengthen and define our abs & core? As usual, it only takes 15 minutes and doesn't require any equipment. This workout consists entirely of isometric exercises. This is it! The last day. Congratulations if you've managed to keep up with the schedule and do all the workouts. Keep trying otherwise😉 And in any case, let me know how it went in the comments. DAY 7 ------------------------------------------------- ISOMETRIC ABS WORKOUT--------------- ----------------------------------------------------------- Thank you for working out with me! ➡️ You can find me here: ► https://bit.ly/3eX1LZW You can also find me here: https://www.instagram.com/joytomove https://www.twitter.com/Joy2Move https://odysee.com/@joy2move:9 Thanks to Epidemic Sound for the sound-track ► https://www.epidemicsound.com/ SOME OF MY DISCOUNT CODES THAT YOU CAN USE: ============================================ FitBeast resistance bands: https://bit.ly/37sHoll **** YOU CAN USE THE CODE YYKOL15 FOR AN EXTRA 15% DISCOUNT ON EACH PURCHASE *** EveryFun Massage Gun (5% DISCOUNT): https://everyfun.com/discount/JOY2MOVE D I S C L A I M E R My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel. #Abs #Core #Isometric