Time to tone up our arms, back and shoulders a bit don't you think?
In this 10 minute upper body workout I am using a pair of dumbbells and a mini-band (resistance band).
Regularly working out muscles in your arms, back and shoulders is vital to keeping your upper body strong and having muscle definition.
Enjoy the workout !
Waiting for your feedback in the comments!
➡️ USE THE FOLLOWING LINK FOR A DISCOUNT on purchasing an EveryFun M3 Pro Massage Gun: https://everyfun.com/discount/JOY2MOVE
➡️ Subscribe for fresh exercises, workouts or challenges every week!
► https://bit.ly/3eX1LZW
Be healthy, be happy, be fit ! 😊💪
You can also find me here:
► https://www.instagram.com/joytomove/
► https://twitter.com/Joy2Move
► https://odysee.com/@joy2move:9
Thanks Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
#upperbody
#armsworkout
#joy2move
#behealthybehappybefit
Workout progress: 0%
10 minPublished: 2021-05-06
What you get from this workout:
Tone arms, back, and shoulders to build upper body strength and muscle definition.
10 Minutes UPPER BODY WORKOUT
10 min · Published: 2021-05-06
What you get from this workout
Tone arms, back, and shoulders to build upper body strength and muscle definition.
Description
Time to tone up our arms, back and shoulders a bit don't you think?
In this 10 minute upper body workout I am using a pair of dumbbells and a mini-band (resistance band).
Regularly working out muscles in your arms, back and shoulders is vital to keeping your upper body strong and having muscle definition.
Enjoy the workout !
Waiting for your feedback in the comments!
➡️ USE THE FOLLOWING LINK FOR A DISCOUNT on purchasing an EveryFun M3 Pro Massage Gun: https://everyfun.com/discount/JOY2MOVE
➡️ Subscribe for fresh exercises, workouts or challenges every week!
► https://bit.ly/3eX1LZW
Be healthy, be happy, be fit ! 😊💪
You can also find me here:
► https://www.instagram.com/joytomove/
► https://twitter.com/Joy2Move
► https://odysee.com/@joy2move:9
Thanks Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
