Workout Details

10 Minutes UPPER BODY WORKOUT

Time to tone up our arms, back and shoulders a bit don't you think? In this 10 minute upper body workout I am using a pair of dumbbells and a mini-band (resistance band). Regularly working out muscles in your arms, back and shoulders is vital to keeping your upper body strong and having muscle definition. Enjoy the workout ! Waiting for your feedback in the comments! ➡️ USE THE FOLLOWING LINK FOR A DISCOUNT on purchasing an EveryFun M3 Pro Massage Gun: https://everyfun.com/discount/JOY2MOVE ➡️ Subscribe for fresh exercises, workouts or challenges every week! ► https://bit.ly/3eX1LZW Be healthy, be happy, be fit ! 😊💪 You can also find me here: ► https://www.instagram.com/joytomove/ ► https://twitter.com/Joy2Move ► https://odysee.com/@joy2move:9 Thanks Epidemic Sound for the sound-track ► https://www.epidemicsound.com/ #upperbody #armsworkout #joy2move #behealthybehappybefit

10 minPublished: 2021-05-06

Loading…

Workout progress: 0%

DISCLAIMER: Joy2Move (including this YouTube channel and the Joy2Move app) shares workout examples and general fitness information for educational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment. By doing any exercises shown in Joy2Move videos or in the app, you do so at your own risk. Always consult a qualified health or fitness professional about proper form and suitability. Joy2Move and its creators are not responsible for any injury or harm resulting from the use of this content.