Workout Details

14 Days ABS and CORE Challenge - Day 1

Welcome to Day 1 of my 14 Days ABS & CORE Challenge! This is where your stronger, more defined core begins 💪 No equipment needed. Just your body, your energy, and 10 minutes to ignite your abs! Throughout this challenge, we’ll sculpt your midsection, improve stability, and boost posture, all with low-impact, effective movements you can do anywhere. 👉 New workouts drop daily, so be sure to subscribe and turn on notifications to stay on track! 🎥 Watch the full 14-day playlist here: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D Let’s start strong together and remember, your consistency is what builds results! 🌟

10 minPublished: 2025-10-20

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