Strengthening abs, improving core stability, and supporting better posture.
Day 10! Youโre building real momentum โก This quick, no-equipment session focuses on clean form and steady control to keep strengthening your abs, improving core stability, and supporting better posture. Follow along at home, stay mindful with each rep, and feel your midsection working from start to finish. ๐ Subscribe and turn on notifications to finish strong! ๐ฅ Full 14-day playlist: ๐ https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D See you on Day 11! ๐ช
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