Day 12 — almost there! 💪
Today’s 10-minute session keeps it simple and effective: no equipment, low-impact, and perfect for home. We’ll focus on control, stability, and endurance, helping reinforce posture and build a strong, functional core you can feel in everyday movement.
Stay present, move with intention, and remember: consistency compounds. You’re almost there!
👉 New workouts drop daily.
Subscribe and turn on notifications to finish strong.
🎥 Follow the full 14-day playlist:
🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D
Comment “Day 12 done!” to keep the momentum going. 🌟
Workout progress: 0%
10 minPublished: 2025-10-31
What you get from this workout:
Build a strong, functional core that improves posture and endurance for everyday movement.
14 Days ABS and CORE Challenge - Day 12
10 min · Published: 2025-10-31
What you get from this workout
Build a strong, functional core that improves posture and endurance for everyday movement.
Description
Day 12 — almost there! 💪
Today’s 10-minute session keeps it simple and effective: no equipment, low-impact, and perfect for home. We’ll focus on control, stability, and endurance, helping reinforce posture and build a strong, functional core you can feel in everyday movement.
Stay present, move with intention, and remember: consistency compounds. You’re almost there!
👉 New workouts drop daily.
Subscribe and turn on notifications to finish strong.
🎥 Follow the full 14-day playlist:
🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D
Comment “Day 12 done!” to keep the momentum going. 🌟
