Workout Details

14 Days ABS and CORE Challenge - Day 3

Day 3 already! 🔥 You’re doing amazing! Today we push endurance and further, helping you build control and definition. No equipment required, just you, your mat, and determination! By now, your body is adapting. Stay focused, trust the process, and enjoy every rep. 🎥 Catch up or jump ahead anytime with the full playlist: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D Keep moving, keep growing! 💪

10 minPublished: 2025-10-22

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