Are you ready to challenge your body and take your fitness to the next level? Join me for my 20-minute push-ups and planks TABATA workout!
In this video, I will guide you through a series of dynamic exercises that will target your core, upper body, and overall strength.
With TABATA-style training, we'll maximize your results in a short amount of time, making it easy to fit this workout into your busy schedule. And don't worry, we won't forget to cool down and stretch at the end to help you relax and recover.
Get ready to push your limits and become stronger than ever before with this invigorating workout.
Join me now and let's get started!
Workout progress: 0%
20 minPublished: 2023-02-24
What you get from this workout:
Boost core and upper body strength in a short, high‑intensity Tabata workout.
20 Min TABATA with Push-ups and Planks Workout
20 min · Published: 2023-02-24
What you get from this workout
Boost core and upper body strength in a short, high‑intensity Tabata workout.
Description
Are you ready to challenge your body and take your fitness to the next level? Join me for my 20-minute push-ups and planks TABATA workout!
In this video, I will guide you through a series of dynamic exercises that will target your core, upper body, and overall strength.
With TABATA-style training, we'll maximize your results in a short amount of time, making it easy to fit this workout into your busy schedule. And don't worry, we won't forget to cool down and stretch at the end to help you relax and recover.
Get ready to push your limits and become stronger than ever before with this invigorating workout.
