Workout Details

20 Minutes Standing ARM Workout | No push-ups | Upper body | With Dumbbells

This is a great 20 minute standing workout for your arms. Try to add this kind of exercises in your weekly fitness routine to get a balanced progress on your physique by toning your upper body and arms. All you need is a set of dumbbells that suit your physical strength level. For this video, I have used 3kg dumbbells. No push-ups are included in this particular workout and it is suited for any fitness level. Thanks for working out with me! Have fun and let me know how it went through the comments! Be healthy, be happy, be fit ! 😊💪 ➡️ You can find me here: ► https://bit.ly/3eX1LZW​ You can also find me here: https://www.instagram.com/joytomove https://www.twitter.com/Joy2Move https://odysee.com/@joy2move:9 Thanks to Epidemic Sound for the sound-track ► https://www.epidemicsound.com/​ SOME OF MY DISCOUNT CODES THAT YOU CAN USE: ============================================ FitBeast resistance bands: https://bit.ly/37sHoll **** YOU CAN USE THE CODE YYKOL15 FOR AN EXTRA 15% DISCOUNT ON EACH PURCHASE *** EveryFun Massage Gun (5% DISCOUNT): https://everyfun.com/discount/JOY2MOVE D I S C L A I M E R My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel. #ARMS #upperbody #workout

20 minPublished: 2022-06-20
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DISCLAIMER: Joy2Move (including this YouTube channel and the Joy2Move app) shares workout examples and general fitness information for educational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment. By doing any exercises shown in Joy2Move videos or in the app, you do so at your own risk. Always consult a qualified health or fitness professional about proper form and suitability. Joy2Move and its creators are not responsible for any injury or harm resulting from the use of this content.