14 Days ABS and CORE Challenge - Day 14 - Epic Cardio Finisher

Day 14: Epic Cardio Finisher! 🏁🔥 You made it to the final day! This 10-minute, no-equipment cardio core session gets the heart pumping while reinforcing a strong, stable mid-line. Expect a fun, energizing finisher that supports better posture, balance, and everyday strength, perfect to complete your 14-day journey. Finish strong, breathe steady, and celebrate your consistency. Comment “Challenge complete!” when you’re done! 👉 Missed a day? Binge the full playlist here: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D If you enjoyed this challenge, subscribe and turn on notifications for more quick, effective workouts.

Workout progress: 0%
10 minPublished: 2025-11-02

What you get from this workout:

A quick, 10-minute cardio core finisher that boosts heart rate, improves posture, balance, and everyday strength.

14 Days ABS and CORE Challenge - Day 14 - Epic Cardio Finisher

10 min · Published: 2025-11-02

What you get from this workout

A quick, 10-minute cardio core finisher that boosts heart rate, improves posture, balance, and everyday strength.

Description

Day 14: Epic Cardio Finisher! 🏁🔥 You made it to the final day! This 10-minute, no-equipment cardio core session gets the heart pumping while reinforcing a strong, stable mid-line. Expect a fun, energizing finisher that supports better posture, balance, and everyday strength, perfect to complete your 14-day journey.

Finish strong, breathe steady, and celebrate your consistency. Comment “Challenge complete!” when you’re done!

👉 Missed a day? Binge the full playlist here: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D

If you enjoyed this challenge, subscribe and turn on notifications for more quick, effective workouts.

For more Core focused workouts: Browse Core workouts