14 Days ABS and CORE Challenge - Day 2

Welcome to Day 2 of our 14 Days ABS & CORE Challenge! Yesterday we started our journey. Today we focus on deep core activation and endurance. No equipment needed! Every move helps tighten your waistline and improve stability from the inside out. 💥 Stay consistent! Small daily effort brings big transformation! Each day leads to new improvements, so don’t skip and keep your streak going! 🎥 Follow the full playlist here: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D

Workout progress: 0%
10 minPublished: 2025-10-21

What you get from this workout:

Deep core activation and endurance for a tighter waistline and improved stability.

14 Days ABS and CORE Challenge - Day 2

10 min · Published: 2025-10-21

What you get from this workout

Deep core activation and endurance for a tighter waistline and improved stability.

Description

Welcome to Day 2 of our 14 Days ABS & CORE Challenge! Yesterday we started our journey. Today we focus on deep core activation and endurance. No equipment needed! Every move helps tighten your waistline and improve stability from the inside out.

💥 Stay consistent! Small daily effort brings big transformation! Each day leads to new improvements, so don’t skip and keep your streak going!

🎥 Follow the full playlist here: 🔗 https://www.youtube.com/playlist?list=PL5plC0cg6M70m7wKu_33gu3B4XzGyeC-D

For more Core focused workouts: Browse Core workouts