Workout Details

30 Min INNER THIGHS and GULTES Bodyweight Workout

A 30 minute bodyweight workout that targets the inner thighs and glutes! This video is perfect for anyone looking to tone and strengthen their lower body without the need for any equipment. Whether you're a beginner or an experienced fitness enthusiast, this workout is sure to challenge your muscles and help you achieve a lifted and toned backside and inner thighs. Say goodbye to saggy, flabby legs and hello to a firm and shapely lower body! Thanks for working out with me! Have fun and let me know how it went through the comments! Be healthy, be happy, be fit ! 😊💪 ➡️ You can find me here: ► https://bit.ly/3eX1LZW You can also find me here: https://www.instagram.com/joytomove https://www.twitter.com/Joy2Move https://odysee.com/@joy2move:9 D I S C L A I M E R My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel. #innerthighs #glutes #joy2move

30 minPublished: 2022-12-16

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DISCLAIMER: Joy2Move (including this YouTube channel and the Joy2Move app) shares workout examples and general fitness information for educational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment. By doing any exercises shown in Joy2Move videos or in the app, you do so at your own risk. Always consult a qualified health or fitness professional about proper form and suitability. Joy2Move and its creators are not responsible for any injury or harm resulting from the use of this content.