Workout Details

CORE Strength Workout - YOGA INSPIRED

I have designed this workout using Yoga inspired exercises to activate and strengthen your core muscles. It starts a bit easier and finishes in a relaxing note, specific to Yoga. Strengthening the core muscles can improve the effectiveness of workouts in general and reduce the risk of injuries that can sabotage our efforts to stay in shape. Enjoy and let me know if you would like to see more workouts like this one in the future. Be healthy, be happy, be fit ! 😊💪 ➡️ You can find me here: ► https://bit.ly/3eX1LZW ► http://www.joy2move.fit You can also find me here: ► https://www.instagram.com/joytomove/ ► https://twitter.com/Joy2Move ► https://odysee.com/@joy2move:9 Thanks to Epidemic Sound for the sound-track ► https://www.epidemicsound.com/ SOME OF MY DISCOUNT CODES THAT YOU CAN USE: ============================================ FitBeast resistance bands: https://bit.ly/37sHoll ** YOU CAN USE THE CODE YYKOL15 FOR AN EXTRA 15% DISCOUNT ON EACH PURCHASE * EveryFun Massage Gun (5% DISCOUNT): https://everyfun.com/discount/JOY2MOVE #coreworkout #yogaworkout #joy2move

18 minPublished: 2022-01-14

Loading…

Workout progress: 0%

DISCLAIMER: Joy2Move (including this YouTube channel and the Joy2Move app) shares workout examples and general fitness information for educational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment. By doing any exercises shown in Joy2Move videos or in the app, you do so at your own risk. Always consult a qualified health or fitness professional about proper form and suitability. Joy2Move and its creators are not responsible for any injury or harm resulting from the use of this content.