I have designed this workout using Yoga inspired exercises to activate and strengthen your core muscles.
It starts a bit easier and finishes in a relaxing note, specific to Yoga.
Strengthening the core muscles can improve the effectiveness of workouts in general and reduce the risk of injuries that can sabotage our efforts to stay in shape.
Enjoy and let me know if you would like to see more workouts like this one in the future. Be healthy, be happy, be fit ! 😊💪
➡️ You can find me here:
► https://bit.ly/3eX1LZW
► http://www.joy2move.fit
You can also find me here:
► https://www.instagram.com/joytomove/
► https://twitter.com/Joy2Move
► https://odysee.com/@joy2move:9
Thanks to Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
SOME OF MY DISCOUNT CODES THAT YOU CAN USE:
============================================
FitBeast resistance bands: https://bit.ly/37sHoll
**** YOU CAN USE THE CODE YYKOL15 FOR AN EXTRA 15% DISCOUNT ON EACH PURCHASE ***
EveryFun Massage Gun (5% DISCOUNT):
https://everyfun.com/discount/JOY2MOVE
#coreworkout
#yogaworkout
#joy2move
Workout progress: 0%
18 minPublished: 2022-01-14
What you get from this workout:
Strengthening the core muscles improves overall workout effectiveness and reduces injury risk.
CORE Strength Workout - YOGA INSPIRED
18 min · Published: 2022-01-14
What you get from this workout
Strengthening the core muscles improves overall workout effectiveness and reduces injury risk.
Description
I have designed this workout using Yoga inspired exercises to activate and strengthen your core muscles.
It starts a bit easier and finishes in a relaxing note, specific to Yoga.
Strengthening the core muscles can improve the effectiveness of workouts in general and reduce the risk of injuries that can sabotage our efforts to stay in shape.
Enjoy and let me know if you would like to see more workouts like this one in the future. Be healthy, be happy, be fit ! 😊💪
➡️ You can find me here:
► https://bit.ly/3eX1LZW
► http://www.joy2move.fit
You can also find me here:
► https://www.instagram.com/joytomove/
► https://twitter.com/Joy2Move
► https://odysee.com/@joy2move:9
Thanks to Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
SOME OF MY DISCOUNT CODES THAT YOU CAN USE:
============================================
FitBeast resistance bands: https://bit.ly/37sHoll
**** YOU CAN USE THE CODE YYKOL15 FOR AN EXTRA 15% DISCOUNT ON EACH PURCHASE ***
