DEEP LEG STRETCHING with Piano Music - Perfect for Runners
Enjoy one of my latest stretching routines for legs, accompanied by beautiful solo piano music (which I love by the way 😍).
This routine is designed to improve flexibility and mobility for your legs and it does wonders for your body after a running session or a hard workout.
Let your problems fly away and take some time for yourself enjoying this beautiful exercise for flexibility, muscle recovery and stress relief.
Thank you for following my channel!
Have fun and let me know how it went through the comments!
Be healthy, be happy, be fit ! 😊💪
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Thanks to Epidemic Sound for the sound-track
► https://www.epidemicsound.com/
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FitBeast resistance bands: https://bit.ly/37sHoll
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EveryFun Massage Gun (5% DISCOUNT):
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D I S C L A I M E R
My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel.
#Stretching
#Legs
#Stretch